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Degree two: Prana and Pranayama – 6 Months Class Prana may be the critical life drive Electrical power that pervades our total currently being. Learn methods made to touch the delicate lifestyle pressure through the play of breath.

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Amount 1: Befriend the Breath – four Weeks System As lifestyle happened We have now forgot the way to breathe. This introductory course is that will help you establish a connection with your breath once again with straightforward strategies which you can incorporate with your working day.

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